Please note: This is a companion version & not the original book. Sample Book Insights: #1 The best diet for you and your baby is the one you can stick to. If you’re pregnant, make sure your diet is healthy. If you’re a parent, make sure your kids’ diets are healthy. The rewards are great. #2 The best diet for you and your baby is the one you can stick to. If you’re pregnant, make sure your diet is healthy. If you’re a parent, make sure your kids’ diets are healthy. Good nutrition for a healthy baby starts before you conceive, and should continue throughout your pregnancy. #3 The best diet for you and your baby is the one you can stick to. If you’re pregnant, make sure your diet is healthy. If you’re a parent, make sure your kids’ diets are healthy. Good nutrition for a healthy baby starts before you conceive and should continue throughout your pregnancy. #4 The best diet for you and your baby is the one you can stick to. Good nutrition for a healthy baby starts before you conceive and should continue throughout your pregnancy.