Do you intend to lose weight without losing muscles? Do you dream for shiny hair, strong nails, glowing skin & strong & sturdy bones? Or do you want to lift your metabolism & manage your weight by controlling your appetite? So here is the solution- HIGH PROTEIN DIET! HIGH PROTEIN DIETS are centered on lots of protein-packed foods that adds the extra burst of nutrition to your meals & as the body slowly breaks down Protein, provides a steady, long lasting supply of energy. Also, HIGH PROTEIN FOOD leaves you satisfied and satiate. Fuller "longer" means that a dieter doesn't feel the need to eat as frequently, which can lead to weight loss. Get the Daily dose of quality protein for radiant health & trim body! Please your taste buds & enjoy super healthy dishes right from morning breakfast to desserts WITH PRECISE SERVING, COOKING TIME & NUTRITIONAL FACTS. Nutrition never becomes so tasty!