You have been bought up in a beautiful world. It is a world of judgement. In your world, the word “should” has probably been the most prolific word used in your life. “You should do this” and “you shouldn't do that.” This has been called encouragement, support, motivation and caring by many people who love you.
As a result this phrase, “I should” has become a significant player in your inner dialogue. The consequence of your inner dialogue is your life. It is really important to get this right. What you say to yourself when you succeed, fail, get what you want and don’t, is really the cornerstone of your resilience and energy for your life. It is the basis of your judgement of yourself and others, your fulfilment and contentment in life, and it is the foundation of the two basic foundations of love.