* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
*By reading this summary, you will discover the benefits of a diet inspired by the warriors of old, guaranteeing a powerful body and a fighting mind.
*You will also discover how : detoxify your body; gain muscle and strength; burn fat, especially stubborn fat; boost your virility; slow down the aging process; live by following your instincts.
*The many diseases and the dizzying obesity rates of modern societies should serve as a warning that something is not working right anymore. Rather than bringing new drugs to market or struggling to follow increasingly unbalanced diets, Ori Hofmekler simply suggests following the example of ancient societies and especially the warriors of the past. His solution is to eat everything and as much as you want, as long as you follow the few guidelines of the warrior's diet.
*Buy now the summary of this book for the modest price of a cup of coffee!
